How do we change our behavior or bad habits? The answer is not by avoiding them, but by understanding what emotions and thoughts start us on the wrong path.

Fairy tales led us to believe in happily ever after. But little did we know that things aren’t always happily ever anything.

It’s hard to quiet the thoughts in your head that make everything seem more complicated and grandiose. Until now. Time to say good riddance.

How do you face the day? When the sun comes up and the hours tick by, sometimes it’s a matter of how you decide to move forward.

Breathe in, breathe out. The feelings, the desires, the experiences, the moments. An incantation can change your entire outlook.

Gun control is a dicey topic, but that doesn’t mean we should shy away from talking about it. Here’s an open letter about guns and gun control.

Dogs live a carefree, instinct-driven life that makes them seem happier than people. How can we take this approach and make it our own?

The United States has always wanted to be a world leader. Well, now’s the time to act, rethinking an economy built for sustainable growth.

These are some strange times. The way we’re living is, for many, almost unimaginable. So, what to make of it? How will you decide to live?