So polished. So confident. So self-assured. In this critical lesson, Ryan Fay would like you to know that he’s actually none of these things.

Ryan’s going against the ‘graine. The caffeine migraine, that is. Learn how it all started, and why he’s ready to quit energy drinks, cold turkey.

Ryan Fay rocks a sweet dad-bod and ain’t afraid to show it. But it’s not the thicc thighs or Beyoncé booty that make him hate shopping for pants.

Are Bruins fans entitled to the Stanley Cup? Are heterosexuals entitled to a Straight Pride parade, simply because they want it? The answer is the same.

With so many Irish people in the city, St. Patrick’s Day in Boston can be a real shit show. Ryan makes us wonder—do they serve green beer in hell?

You can’t break up with a tattoo. In many ways it’s as permanent a relationship as you’ll ever have. But it’s not always the most meaningful.

Ryan sent one request to his friends: Plz send noodz. He documented the results of his conversations, in an exploration of sexting and hookup culture.

Are fortune cookies mostly nonsense, or can we find meaning in their ambiguously profound messages? Ryan Fay analyzes what makes a year of good fortune.

Getting fired can be a rude awakening. Or, if you look for a bright side, it can be the kick-start you need to do something bigger and better.